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Blue Zone: 9 secrets to Living a Healthy Long Life

If you were going to invest in your future best self, where would you put your time and energy? In this workshop with Robyn and Susan you will learn the 9 lessons to living a longer, healthier, happier  life from the longest lived communities in the world. The workshop also includes a hands on demonstration in preparing several nutritious dishes, with tasting of the final product plus some literature to take home The presenters have extensive experience in the field of nutrition, diet, physiotherapy and are working on research projects for both the Flinders and South Australian Universities.

Presenters: Robyn Dutschke and SusanWard

 

Workshop (57)