An authentic general-level yoga class, catering for all levels of experience and abilities. Led by Emily Eglitis physiotherapist and yoga teacher of ten years experience, this class incorporates the strength of Pilates principles, with the philosophy and challenge of Hatha Yoga.
Please bring your Yoga mat, water
Emily Eglitis is a Physiotherapist and Certified Yoga Teacher with ten years clinical experience working in private practice, and teaching Yoga. Emily loves to share her passion for yoga and running and she leads Yoga Treks to one of her favourite parts of the world – Nepal. Emily wants to help others find that movement is medicine that can feel good.
Presenter: Emily Eglitis