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All about Attitude T’ai Chi with Jen

All About Attitude – Simple Tai Chi to take into everyday routines

  • Gentle facial – self care massage
  • Wuji- releasing muscle tension, a body tune up
  • Qigong – improving your circulation and balance
  • Walking – Mindful walking

Connecting these to everyday routines

Jen began teaching Tai Chi 16 years ago. Her passion to continue learning and sharing this amazing art grows each day. It has had an amazing impact on my own health and wellbeing and as one of my students said ‘ it’s a lifetime investment in my better health’

Check out my website www.allaboutattitude.com

Presenter: Jen Binney

 

Workshop (70)