A Look At Astrology

Monika is a professional astrologer with 20 years experience and this workshop will cover the basics of Astrology. The history and beginnings of Astrology ad the basic Sun and Moon sign interpretation. Come armed with your birthdate and if possible the time you were born if you are interested in what can be gleaned from…

Yoga

An authentic general-level yoga class, catering for all levels of experience and abilities. Led by Emily Eglitis physiotherapist and yoga teacher of ten years experience, this class incorporates the strength of Pilates principles, with the philosophy and challenge of Hatha Yoga. Please bring your Yoga mat, water Emily Eglitis is a Physiotherapist and Certified Yoga…

Self Compassion and Gratitude

The workshop will explore the importance of gratitude and self compassion in our everyday wellbeing.  It will provide an opportunity for you to start the morning with a guided meditation, have a little fun with gratitude and explore self compassion.  A workshop to start cultivating a more compassionate and grateful life. Suzie has extensive experience…

All about Attitude T’ai Chi with Jen

All About Attitude – Simple Tai Chi to take into everyday routines Gentle facial – self care massage Wuji- releasing muscle tension, a body tune up Qigong – improving your circulation and balance Walking – Mindful walking Connecting these to everyday routines Jen began teaching Tai Chi 16 years ago. Her passion to continue learning…